BEEF BROTH vs SAVORY LENTIL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
BEEF BROTH: 4
vs
SAVORY LENTIL: 4
(4 ties)
Overview
| Nutrient | BEEF BROTH | SAVORY LENTIL | Winner |
|---|---|---|---|
| Calories | 4 cal | 48 cal | |
| Protein | 0.8 g | 2.8 g | |
| Carbs | 0 g | 9.2 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | SAVORY LENTIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF BROTH | SAVORY LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 346 MG | 311 MG |