BEEF BROTH vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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CHICKEN BROTH wins in 6 out of 11 nutrient categories
BEEF BROTH: 2
vs
CHICKEN BROTH: 6
(3 ties)
Overview
| Nutrient | BEEF BROTH | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 8 cal | 4 cal | |
| Protein | 1.2 g | 0.3 g | |
| Carbs | 0 g | 0.5 g | |
| Fat | 0.4 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BROTH | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 347 MG | 424 MG |