BEEF BROTH vs CHICKEN BONE BROTH
Nutrition comparison per 100 g serving
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BEEF BROTH wins in 4 out of 10 nutrient categories
BEEF BROTH: 4
vs
CHICKEN BONE BROTH: 3
(3 ties)
Overview
| Nutrient | BEEF BROTH | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calories | 7 cal | 17 cal | |
| Protein | 1.5 g | 3.8 g | |
| Carbs | 0.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BROTH | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 10 MG | 62 MG | |
| Sodium, Na | 336 MG | 125 MG |