BEEF BROTH vs CHICKEN STOCK FOR COOKING

Nutrition comparison per 100 g serving

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BEEF BROTH wins in 6 out of 11 nutrient categories

BEEF BROTH: 6 vs CHICKEN STOCK FOR COOKING: 2 (3 ties)

Overview

Nutrient	BEEF BROTH	CHICKEN STOCK FOR COOKING	Winner
Calories	4 cal	13 cal
Protein	0.8 g	2.2 g
Carbs	0 g	0.4 g
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	CHICKEN STOCK FOR COOKING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BROTH	CHICKEN STOCK FOR COOKING
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.0 MG	0 MG
Potassium, K	17 MG	172 MG
Sodium, Na	333 MG	176 MG

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