BEEF BROTH vs CHICKEN STOCK
Nutrition comparison per 100 g serving
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BEEF BROTH wins in 3 out of 10 nutrient categories
BEEF BROTH: 3
vs
CHICKEN STOCK: 0
(7 ties)
Overview
| Nutrient | BEEF BROTH | CHICKEN STOCK | Winner |
|---|---|---|---|
| Calories | 4 cal | 4 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BROTH | CHICKEN STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 342 MG | 204 MG |