BEEF BROTH vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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BEEF BROTH wins in 5 out of 11 nutrient categories

BEEF BROTH: 5 vs CHICKEN BROTH: 1 (5 ties)

Overview

Nutrient	BEEF BROTH	CHICKEN BROTH	Winner
Calories	4 cal	4 cal	Tie
Protein	0.4 g	0.4 g
Carbs	0.4 g	0.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BROTH	CHICKEN BROTH
Calcium, Ca	4 MG	0 MG
Iron, Fe	0.0 MG	0 MG
Potassium, K	8 MG	0 MG
Sodium, Na	292 MG	233 MG

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