BEEF BROTH vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER wins in 6 out of 11 nutrient categories
BEEF BROTH: 3
vs
NEW ENGLAND CLAM CHOWDER: 6
(2 ties)
Overview
| Nutrient | BEEF BROTH | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 7 cal | 127 cal | |
| Protein | 1.5 g | 3.3 g | |
| Carbs | 0.2 g | 7.4 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF BROTH | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 38 MG | |
| Iron, Fe | 0.0 MG | 0.4 MG | |
| Potassium, K | 10 MG | 144 MG | |
| Sodium, Na | 336 MG | 400 MG |