BEEF BROTH vs LOWER SODIUM CHICKEN BROTH

Nutrition comparison per 100 g serving

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BEEF BROTH wins in 7 out of 11 nutrient categories

BEEF BROTH: 7 vs LOWER SODIUM CHICKEN BROTH: 1 (3 ties)

Overview

Nutrient	BEEF BROTH	LOWER SODIUM CHICKEN BROTH	Winner
Calories	7 cal	11 cal
Protein	1.5 g	0.5 g
Carbs	0.2 g	0.5 g
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	LOWER SODIUM CHICKEN BROTH	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF BROTH	LOWER SODIUM CHICKEN BROTH
Calcium, Ca	4 MG	0 MG
Iron, Fe	0.0 MG	0 MG
Potassium, K	10 MG	19 MG
Sodium, Na	336 MG	251 MG

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