BEEF BROTH vs BONE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BROTH wins in 4 out of 11 nutrient categories
BEEF BROTH: 4
vs
BONE BROTH: 3
(4 ties)
Overview
| Nutrient | BEEF BROTH | BONE BROTH | Winner |
|---|---|---|---|
| Calories | 4 cal | 21 cal | |
| Protein | 0.8 g | 4.2 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BROTH | BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 338 MG | 165 MG |