BEEF BROTH vs CHICKEN BONE BROTH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF BROTH: 2 vs CHICKEN BONE BROTH: 2 (6 ties)

Overview

Nutrient	BEEF BROTH	CHICKEN BONE BROTH	Winner
Calories	4 cal	17 cal
Protein	0.9 g	3.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF BROTH	CHICKEN BONE BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	62 MG
Sodium, Na	480 MG	125 MG

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