BEEF BROTH vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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CHICKEN BROTH wins in 4 out of 11 nutrient categories
BEEF BROTH: 3
vs
CHICKEN BROTH: 4
(4 ties)
Overview
| Nutrient | BEEF BROTH | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 6 cal | 2 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | BEEF BROTH | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 4 MG | 6 MG | |
| Sodium, Na | 327 MG | 212 MG |