BEEF BROTH vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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BEEF BROTH wins in 4 out of 10 nutrient categories
BEEF BROTH: 4
vs
CHICKEN BROTH: 2
(4 ties)
Overview
| Nutrient | BEEF BROTH | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 4 cal | 8 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 0 g | 0.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BROTH | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 339 MG | 415 MG |