BEEF BROTH vs CHICKEN BONE BROTH

Nutrition comparison per 100 g serving

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BEEF BROTH wins in 4 out of 11 nutrient categories

BEEF BROTH: 4 vs CHICKEN BONE BROTH: 3 (4 ties)

Overview

Nutrient	BEEF BROTH	CHICKEN BONE BROTH	Winner
Calories	6 cal	286 cal
Protein	1.7 g	57.1 g
Carbs	0 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	21.4 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	CHICKEN BONE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BROTH	CHICKEN BONE BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	10 MG	0 MG
Sodium, Na	412 MG	4,171 MG

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