BEEF BROTH vs CHICKEN BONE BROTH

Nutrition comparison per 100 g serving

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CHICKEN BONE BROTH wins in 4 out of 11 nutrient categories

BEEF BROTH: 2 vs CHICKEN BONE BROTH: 4 (5 ties)

Overview

Nutrient	BEEF BROTH	CHICKEN BONE BROTH	Winner
Calories	4 cal	6 cal
Protein	0.8 g	1.7 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	CHICKEN BONE BROTH	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF BROTH	CHICKEN BONE BROTH
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	46 MG
Sodium, Na	233 MG	200 MG

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