BEEF BROTH vs CLAW CHOWDER
Nutrition comparison per 100 g serving
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CLAW CHOWDER wins in 7 out of 11 nutrient categories
BEEF BROTH: 3
vs
CLAW CHOWDER: 7
(1 ties)
Overview
| Nutrient | BEEF BROTH | CLAW CHOWDER | Winner |
|---|---|---|---|
| Calories | 4 cal | 82 cal | |
| Protein | 0.8 g | 2.9 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | CLAW CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BEEF BROTH | CLAW CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 167 MG | 388 MG |