BEEF BROTH vs BROCCOLI & CHEESE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BEEF BROTH: 5
vs
BROCCOLI & CHEESE SOUP: 5
(1 ties)
Overview
| Nutrient | BEEF BROTH | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 125 cal | 141 cal | |
| Protein | 8.3 g | 3.5 g | |
| Carbs | 16.7 g | 5.7 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | BEEF BROTH | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 2,583 MG | 0 MG | |
| Sodium, Na | 4,000 MG | 282 MG |