BEEF BROTH vs CHICKEN 42% LESS SODIUM BROTH
Nutrition comparison per 100 g serving
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CHICKEN 42% LESS SODIUM BROTH wins in 5 out of 10 nutrient categories
BEEF BROTH: 3
vs
CHICKEN 42% LESS SODIUM BROTH: 5
(2 ties)
Overview
| Nutrient | BEEF BROTH | CHICKEN 42% LESS SODIUM BROTH | Winner |
|---|---|---|---|
| Calories | 6 cal | 8 cal | |
| Protein | 0.8 g | 1.4 g | |
| Carbs | 0.4 g | 0.5 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BROTH | CHICKEN 42% LESS SODIUM BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 6 MG | 43 MG | |
| Sodium, Na | 333 MG | 263 MG |