BEEF BROTH vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF BROTH: 2 vs CHICKEN BROTH: 2 (6 ties)

Overview

Nutrient	BEEF BROTH	CHICKEN BROTH	Winner
Calories	4 cal	2 cal
Protein	0.8 g	0.4 g
Carbs	0.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BROTH	CHICKEN BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	371 MG	238 MG

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