BEEF BROTH vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MINESTRONE SOUP wins in 5 out of 10 nutrient categories
BEEF BROTH: 4
vs
MINESTRONE SOUP: 5
(1 ties)
Overview
| Nutrient | BEEF BROTH | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 41 cal | |
| Protein | 0.4 g | 1.6 g | |
| Carbs | 0.4 g | 8.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BEEF BROTH | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 342 MG | 282 MG |