BEEF BROTH vs CHICKEN COOKING STOCK
Nutrition comparison per 100 g serving
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CHICKEN COOKING STOCK wins in 4 out of 11 nutrient categories
BEEF BROTH: 0
vs
CHICKEN COOKING STOCK: 4
(7 ties)
Overview
| Nutrient | BEEF BROTH | CHICKEN COOKING STOCK | Winner |
|---|---|---|---|
| Calories | 8 cal | 6 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 0.4 g | 0.4 g | Tie |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | CHICKEN COOKING STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BROTH | CHICKEN COOKING STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 238 MG | 238 MG | Tie |