BEEF BROTH vs BROTH

Nutrition comparison per 100 g serving

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BROTH wins in 4 out of 11 nutrient categories

BEEF BROTH: 1 vs BROTH: 4 (6 ties)

Overview

Nutrient	BEEF BROTH	BROTH	Winner
Calories	6 cal	6 cal	Tie
Protein	0.8 g	1.3 g
Carbs	0.4 g	0.4 g	Tie
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BROTH	BROTH	Winner
Calcium, Ca	4 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	6 MG	0 MG
Sodium, Na	333 MG	371 MG

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