BEEF BROTH vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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CHICKEN BROTH wins in 3 out of 10 nutrient categories

BEEF BROTH: 2 vs CHICKEN BROTH: 3 (5 ties)

Overview

Nutrient	BEEF BROTH	CHICKEN BROTH	Winner
Calories	8 cal	6 cal
Protein	1.2 g	1.3 g
Carbs	0 g	0.4 g
Fat	0.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BROTH	CHICKEN BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	347 MG	238 MG

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