BEEF BROTH vs CREAMY CLAM CHOWDER
Nutrition comparison per 100 g serving
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BEEF BROTH wins in 6 out of 11 nutrient categories
BEEF BROTH: 6
vs
CREAMY CLAM CHOWDER: 4
(1 ties)
Overview
| Nutrient | BEEF BROTH | CREAMY CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 125 cal | 71 cal | |
| Protein | 25 g | 2.5 g | |
| Carbs | 0 g | 8.3 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | CREAMY CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | BEEF BROTH | CREAMY CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 317 MG |