BEEF BROTH vs PUREE

Nutrition comparison per 100 g serving

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PUREE wins in 6 out of 11 nutrient categories

BEEF BROTH: 4 vs PUREE: 6 (1 ties)

Overview

Nutrient	BEEF BROTH	PUREE	Winner
Calories	125 cal	40 cal
Protein	8.3 g	1.8 g
Carbs	16.7 g	7.5 g
Fat	0 g	0.9 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	PUREE	Winner
Vitamin C, total ascorbic acid	0 MG	37.3 MG

Mineral	BEEF BROTH	PUREE
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	2,583 MG	0 MG
Sodium, Na	4,000 MG	149 MG

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