BEEF BROTH vs NOODLE SOUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF BROTH: 4 vs NOODLE SOUP: 4 (2 ties)

Overview

Nutrient	BEEF BROTH	NOODLE SOUP	Winner
Calories	4 cal	45 cal
Protein	0.8 g	2.9 g
Carbs	0.4 g	5.7 g
Fat	0 g	1.2 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	NOODLE SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BROTH	NOODLE SOUP
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	371 MG	278 MG

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