BEEF BROTH vs UNSALTED VEGETABLE COOKING STOCK

Nutrition comparison per 100 g serving

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BEEF BROTH wins in 6 out of 11 nutrient categories

BEEF BROTH: 6 vs UNSALTED VEGETABLE COOKING STOCK: 1 (4 ties)

Overview

Nutrient	BEEF BROTH	UNSALTED VEGETABLE COOKING STOCK	Winner
Calories	6 cal	10 cal
Protein	1.3 g	0 g
Carbs	0.4 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	UNSALTED VEGETABLE COOKING STOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BROTH	UNSALTED VEGETABLE COOKING STOCK
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.0 MG	0 MG
Potassium, K	0 MG	42 MG
Sodium, Na	333 MG	88 MG

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