BEEF BROTH vs CHICKEN BASE BONE BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF BROTH: 2
vs
CHICKEN BASE BONE BROTH: 2
(7 ties)
Overview
| Nutrient | BEEF BROTH | CHICKEN BASE BONE BROTH | Winner |
|---|---|---|---|
| Calories | 125 cal | 167 cal | |
| Protein | 8.3 g | 16.7 g | |
| Carbs | 16.7 g | 16.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | CHICKEN BASE BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BROTH | CHICKEN BASE BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 2,583 MG | 2,667 MG | |
| Sodium, Na | 4,000 MG | 2,250 MG |