BEEF BROTH vs VEGETABLE LOW SODIUM BROTH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

BEEF BROTH: 3 vs VEGETABLE LOW SODIUM BROTH: 3 (6 ties)

Overview

Nutrient	BEEF BROTH	VEGETABLE LOW SODIUM BROTH	Winner
Calories	4 cal	2 cal
Protein	0.4 g	0 g
Carbs	0.4 g	0.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BROTH	VEGETABLE LOW SODIUM BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF BROTH	VEGETABLE LOW SODIUM BROTH	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	21 MG
Sodium, Na	342 MG	52 MG

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