BEEF & BROCCOLI vs BURRITO
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & BROCCOLI wins in 6 out of 11 nutrient categories
BEEF & BROCCOLI: 6
vs
BURRITO: 4
(1 ties)
Overview
| Nutrient | BEEF & BROCCOLI | BURRITO | Winner |
|---|---|---|---|
| Calories | 154 cal | 225 cal | |
| Protein | 6.7 g | 7.8 g | |
| Carbs | 14.7 g | 31.7 g | |
| Fat | 8.0 g | 7.0 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | BEEF & BROCCOLI | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 404 MG | 310 MG |