BEEF BRISKET vs OVEN ROASTED CHICKEN BREAST STRIPS

Nutrition comparison per 100 g serving

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BEEF BRISKET wins in 4 out of 10 nutrient categories

BEEF BRISKET: 4 vs OVEN ROASTED CHICKEN BREAST STRIPS: 3 (3 ties)

Overview

Nutrient	BEEF BRISKET	OVEN ROASTED CHICKEN BREAST STRIPS	Winner
Calories	143 cal	0 cal
Protein	22.6 g	0 g
Carbs	1.2 g	0 g
Fat	4.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BRISKET	OVEN ROASTED CHICKEN BREAST STRIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BRISKET	OVEN ROASTED CHICKEN BREAST STRIPS	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	774 MG	0 MG

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