BEEF BRATS SMOKED BRATWURST vs POLISH KIELBASA
Nutrition comparison per 100 g serving
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BEEF BRATS SMOKED BRATWURST wins in 4 out of 10 nutrient categories
BEEF BRATS SMOKED BRATWURST: 4
vs
POLISH KIELBASA: 3
(3 ties)
Overview
| Nutrient | BEEF BRATS SMOKED BRATWURST | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 316 cal | 286 cal | |
| Protein | 12.3 g | 8.9 g | |
| Carbs | 5.3 g | 7.1 g | |
| Fat | 28.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BRATS SMOKED BRATWURST | POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BRATS SMOKED BRATWURST | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,053 MG | 893 MG |