BEEF BOURGUIGNON vs ORANGE SESAME CHICKEN BOWL
Nutrition comparison per 100 g serving
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ORANGE SESAME CHICKEN BOWL wins in 6 out of 11 nutrient categories
BEEF BOURGUIGNON: 4
vs
ORANGE SESAME CHICKEN BOWL: 6
(1 ties)
Overview
| Nutrient | BEEF BOURGUIGNON | ORANGE SESAME CHICKEN BOWL | Winner |
|---|---|---|---|
| Calories | 103 cal | 94 cal | |
| Protein | 9.0 g | 8.2 g | |
| Carbs | 8.1 g | 11.8 g | |
| Fat | 3.2 g | 1.8 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BOURGUIGNON | ORANGE SESAME CHICKEN BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | BEEF BOURGUIGNON | ORANGE SESAME CHICKEN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 15.5 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 216 MG | 208 MG |