BEEF BONE BROTH vs VEGETABLE BROTH

Nutrition comparison per 100 g serving

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VEGETABLE BROTH wins in 5 out of 11 nutrient categories

BEEF BONE BROTH: 1 vs VEGETABLE BROTH: 5 (5 ties)

Overview

Nutrient	BEEF BONE BROTH	VEGETABLE BROTH	Winner
Calories	16 cal	2 cal
Protein	2.9 g	0 g
Carbs	0.8 g	0.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BONE BROTH	VEGETABLE BROTH	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF BONE BROTH	VEGETABLE BROTH	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	21 MG
Sodium, Na	286 MG	329 MG

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