BEEF BONE BROTH vs MUSHROOM SOUP
Nutrition comparison per 100 g serving
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BEEF BONE BROTH wins in 5 out of 10 nutrient categories
BEEF BONE BROTH: 5
vs
MUSHROOM SOUP: 4
(1 ties)
Overview
| Nutrient | BEEF BONE BROTH | MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 16 cal | 25 cal | |
| Protein | 2.9 g | 1 g | |
| Carbs | 0.8 g | 2.8 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BONE BROTH | MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 286 MG | 168 MG |