BEEF BONE BROTH vs CHICKEN BROTH

Nutrition comparison per 100 g serving

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BEEF BONE BROTH wins in 3 out of 12 nutrient categories

BEEF BONE BROTH: 3 vs CHICKEN BROTH: 2 (7 ties)

Overview

Nutrient	BEEF BONE BROTH	CHICKEN BROTH	Winner
Calories	19 cal	2 cal
Protein	4.2 g	0.4 g
Carbs	0.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BONE BROTH	CHICKEN BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF BONE BROTH	CHICKEN BROTH	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	22 MG	0 MG
Sodium, Na	238 MG	238 MG	Tie

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