BEEF BONE BROTH vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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CHICKEN BROTH wins in 5 out of 11 nutrient categories
BEEF BONE BROTH: 2
vs
CHICKEN BROTH: 5
(4 ties)
Overview
| Nutrient | BEEF BONE BROTH | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 15 cal | 6 cal | |
| Protein | 3.8 g | 0.8 g | |
| Carbs | 0 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BONE BROTH | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF BONE BROTH | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 25 MG | 50 MG | |
| Sodium, Na | 229 MG | 238 MG |