BEEF BONE BROTH vs FLATBREADS WITH APPRICOT RICOTTA
Nutrition comparison per 100 g serving
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FLATBREADS WITH APPRICOT RICOTTA wins in 6 out of 10 nutrient categories
BEEF BONE BROTH: 3
vs
FLATBREADS WITH APPRICOT RICOTTA: 6
(1 ties)
Overview
| Nutrient | BEEF BONE BROTH | FLATBREADS WITH APPRICOT RICOTTA | Winner |
|---|---|---|---|
| Calories | 37 cal | 253 cal | |
| Protein | 6.8 g | 7.4 g | |
| Carbs | 0 g | 49.5 g | |
| Fat | 7.1 g | 2.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BONE BROTH | FLATBREADS WITH APPRICOT RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.3 MG |
Minerals
| Mineral | BEEF BONE BROTH | FLATBREADS WITH APPRICOT RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 84 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Sodium, Na | 71 MG | 21 MG |