BEEF BONE BROTH vs VEGGIE NOODLE SOUP
Nutrition comparison per 100 g serving
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VEGGIE NOODLE SOUP wins in 7 out of 13 nutrient categories
BEEF BONE BROTH: 3
vs
VEGGIE NOODLE SOUP: 7
(3 ties)
Overview
| Nutrient | BEEF BONE BROTH | VEGGIE NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 38 cal | |
| Protein | 4.2 g | 0.8 g | |
| Carbs | 2.1 g | 8.8 g | |
| Fat | 0.2 g | 0.2 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BONE BROTH | VEGGIE NOODLE SOUP | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BEEF BONE BROTH | VEGGIE NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 0.2 MG | 2.3 MG | |
| Sodium, Na | 188 MG | 271 MG |