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BEEF BONE BROTH vs VEGGIE NOODLE SOUP

Nutrition comparison per 100 g serving

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VEGGIE NOODLE SOUP wins in 7 out of 14 nutrient categories
BEEF BONE BROTH: 5 vs VEGGIE NOODLE SOUP: 7 (2 ties)

Overview

Nutrient BEEF BONE BROTH VEGGIE NOODLE SOUP Winner
Calories 17 cal 38 cal
Protein 2.5 g 0.8 g
Carbs 0.6 g 8.8 g
Fat 0 g 0.2 g
Fiber 0.3 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEEF BONE BROTH VEGGIE NOODLE SOUP Winner
Niacin 0 MG 1.7 MG
Riboflavin 0 MG 0.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 1.5 MG

Minerals

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Mineral BEEF BONE BROTH VEGGIE NOODLE SOUP Winner
Calcium, Ca 6 MG 104 MG
Iron, Fe 0.3 MG 2.3 MG
Potassium, K 54 MG 0 MG
Sodium, Na 35 MG 271 MG
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