BEEF BONE BROTH vs RED CURRY SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF BONE BROTH: 4
vs
RED CURRY SOUP: 4
(3 ties)
Overview
| Nutrient | BEEF BONE BROTH | RED CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 16 cal | 130 cal | |
| Protein | 3.7 g | 1.5 g | |
| Carbs | 0 g | 8 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BONE BROTH | RED CURRY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BONE BROTH | RED CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 94 MG | 600 MG |