BEEF BONE BROTH vs HEARTY MINESTRONE SOUP
Nutrition comparison per 100 g serving
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BEEF BONE BROTH wins in 5 out of 11 nutrient categories
BEEF BONE BROTH: 5
vs
HEARTY MINESTRONE SOUP: 4
(2 ties)
Overview
| Nutrient | BEEF BONE BROTH | HEARTY MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 17 cal | 49 cal | |
| Protein | 2.5 g | 2.2 g | |
| Carbs | 0.6 g | 7.1 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BONE BROTH | HEARTY MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BONE BROTH | HEARTY MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 35 MG | 342 MG |