BEEF BONE BROTH vs CHICKEN & DUMPLING HEARTY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BONE BROTH wins in 5 out of 10 nutrient categories
BEEF BONE BROTH: 5
vs
CHICKEN & DUMPLING HEARTY SOUP: 4
(1 ties)
Overview
| Nutrient | BEEF BONE BROTH | CHICKEN & DUMPLING HEARTY SOUP | Winner |
|---|---|---|---|
| Calories | 19 cal | 65 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 1.3 g | 6.5 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BONE BROTH | CHICKEN & DUMPLING HEARTY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 86 MG | 61 MG | |
| Sodium, Na | 146 MG | 371 MG |