BEEF BONE BROTH vs GRASS FED BEEF

Nutrition comparison per 100 g serving

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BEEF BONE BROTH wins in 4 out of 11 nutrient categories

BEEF BONE BROTH: 4 vs GRASS FED BEEF: 3 (4 ties)

Overview

Nutrient	BEEF BONE BROTH	GRASS FED BEEF	Winner
Calories	12 cal	15 cal
Protein	2.5 g	2.9 g
Carbs	0.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BONE BROTH	GRASS FED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BONE BROTH	GRASS FED BEEF
Calcium, Ca	8 MG	4 MG
Iron, Fe	0.3 MG	0.0 MG
Potassium, K	0 MG	17 MG
Sodium, Na	100 MG	62 MG

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