BEEF BOLOGNA vs THICK BOLOGNA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF BOLOGNA: 3 vs THICK BOLOGNA: 3 (4 ties)

Overview

Nutrient	BEEF BOLOGNA	THICK BOLOGNA	Winner
Calories	324 cal	280 cal
Protein	10.8 g	10 g
Carbs	8.1 g	6 g
Fat	27.0 g	24 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BOLOGNA	THICK BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BOLOGNA	THICK BOLOGNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0 MG
Sodium, Na	1,243 MG	1,080 MG

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