BEEF BOLOGNA vs BUDDIG

Nutrition comparison per 100 g serving

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BUDDIG wins in 4 out of 10 nutrient categories

BEEF BOLOGNA: 2 vs BUDDIG: 4 (4 ties)

Overview

Nutrient	BEEF BOLOGNA	BUDDIG	Winner
Calories	286 cal	161 cal
Protein	10.7 g	16.1 g
Carbs	3.6 g	3.6 g	Tie
Fat	25 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BOLOGNA	BUDDIG	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	BEEF BOLOGNA	BUDDIG	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,036 MG	1,071 MG

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