BEEF BOLOGNA vs PEPPERONI

Nutrition comparison per 100 g serving

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PEPPERONI wins in 4 out of 10 nutrient categories

BEEF BOLOGNA: 2 vs PEPPERONI: 4 (4 ties)

Overview

Nutrient	BEEF BOLOGNA	PEPPERONI	Winner
Calories	289 cal	500 cal
Protein	10.5 g	17.9 g
Carbs	7.9 g	0 g
Fat	23.7 g	46.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF BOLOGNA	PEPPERONI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BOLOGNA	PEPPERONI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	1,316 MG	1,750 MG

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