BEEF vs CAMPOFRIO

Nutrition comparison per 100 g serving

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BEEF wins in 4 out of 10 nutrient categories

BEEF: 4 vs CAMPOFRIO: 3 (3 ties)

Overview

Nutrient	BEEF	CAMPOFRIO	Winner
Calories	113 cal	357 cal
Protein	18.9 g	21.4 g
Carbs	3.8 g	0 g
Fat	2.8 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF	CAMPOFRIO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF	CAMPOFRIO
Calcium, Ca	38 MG	0 MG
Iron, Fe	2.0 MG	1.3 MG
Sodium, Na	1,189 MG	1,607 MG

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