BEEF BITES COMBO WITH CHEESE vs RUSTIC HARVEST SMALL PLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF BITES COMBO WITH CHEESE: 5
vs
RUSTIC HARVEST SMALL PLATES: 5
(1 ties)
Overview
| Nutrient | BEEF BITES COMBO WITH CHEESE | RUSTIC HARVEST SMALL PLATES | Winner |
|---|---|---|---|
| Calories | 319 cal | 308 cal | |
| Protein | 13.3 g | 20.5 g | |
| Carbs | 10.6 g | 21.8 g | |
| Fat | 23.9 g | 15.4 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BITES COMBO WITH CHEESE | RUSTIC HARVEST SMALL PLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.2 MG | 0 MG |
Minerals
| Mineral | BEEF BITES COMBO WITH CHEESE | RUSTIC HARVEST SMALL PLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 256 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 726 MG | 487 MG |