BEEF BITE COMBO WITH CHEDDAR vs LIGHT CHEESE & CRACKERS
Nutrition comparison per 100 g serving
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LIGHT CHEESE & CRACKERS wins in 6 out of 11 nutrient categories
BEEF BITE COMBO WITH CHEDDAR: 4
vs
LIGHT CHEESE & CRACKERS: 6
(1 ties)
Overview
| Nutrient | BEEF BITE COMBO WITH CHEDDAR | LIGHT CHEESE & CRACKERS | Winner |
|---|---|---|---|
| Calories | 319 cal | 300 cal | |
| Protein | 13.3 g | 23.3 g | |
| Carbs | 10.6 g | 23.3 g | |
| Fat | 23.9 g | 13.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BITE COMBO WITH CHEDDAR | LIGHT CHEESE & CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.2 MG | 0 MG |
Minerals
| Mineral | BEEF BITE COMBO WITH CHEDDAR | LIGHT CHEESE & CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 500 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 150 MG | 200 MG | |
| Sodium, Na | 726 MG | 700 MG |