BEEF BILTONG SLICED SNACKS vs MULTI GRAIN BAKED PITA CHIPS

Nutrition comparison per 100 g serving

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MULTI GRAIN BAKED PITA CHIPS wins in 6 out of 14 nutrient categories

BEEF BILTONG SLICED SNACKS: 5 vs MULTI GRAIN BAKED PITA CHIPS: 6 (3 ties)

Overview

Nutrient	BEEF BILTONG SLICED SNACKS	MULTI GRAIN BAKED PITA CHIPS	Winner
Calories	286 cal	462 cal
Protein	57.1 g	11.5 g
Carbs	3.6 g	65.4 g
Fat	2.3 g	15.4 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF BILTONG SLICED SNACKS	MULTI GRAIN BAKED PITA CHIPS	Winner
Folate, total	0 UG	123 UG
Niacin	0 MG	4.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF BILTONG SLICED SNACKS	MULTI GRAIN BAKED PITA CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	4.2 MG
Sodium, Na	1,607 MG	923 MG

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